The Office & Credenza

Welcome to my office. I thought I’d share this behind the scenes, for anyone interested in where I spend a good portion of my time these days. Along with this sneak peek, I am sharing a quick metamorphosis from when I initially started putting the credenza together, to how it has finally settled, and myContinue reading “The Office & Credenza”

Canva Tutorial

It’s here! A quick how-to guide to putting together your very own digital vision board. My morning routine is my secret weapon! This simple routine packs a massive punch to my day. And, it is what I continually use to transform my life in dramatic ways. As a life coach, I understand how important itContinue reading “Canva Tutorial”

What’s LOVE got to do with it?

Question: So, what’s love got to do with it — it being our goals? Answer: Well, when we romanticize our goals we tend to fall in love with them. And I have found that as I continue to coach on goals, habits, and resistance, when romancing is part of the equation, love then becomes theContinue reading “What’s LOVE got to do with it?”

A Francophile in Paris

Are you a francophile? Are you familiar with the term francophile? According to Google, a francophile is a person who is fond of or greatly admires France or the French.   For me, my francophilia stems from books like French Women Don’t Get Fat, Forever Chic, Entre Nous, and All You Need to Be ImpossiblyContinue reading “A Francophile in Paris”