The Art of Becoming

ROMANCING RESISTANCE PART 3 And just like that my 100 day challenge is a wrap — or is it — after all it is 2023. On that note, Happy New Year! I hope your holiday season has been beautiful. Now, getting back to that hundred day challenge. The premise of the challenge was to “rendezvousContinue reading “The Art of Becoming”

Romancing Resistance — Part Deux

I have officially completed two thirds of my 100 day challenge, and I have a few takeaways to share. To start, I’m still in it, still pushing through the resistance, and I am still keeping my eye on the prize of completing all 100 days.  It’s interesting, this challenge — I mean, I knew it wouldContinue reading “Romancing Resistance — Part Deux”

Romancing Resistance

So I decided to do a thing, a 100 day challenge thing.  Here are the the simple parameters of the challenge that I set for myself — the challenge is to move for 100 days.  Seriously, nothing major, 3 days of walking (20 — 45 minutes), 2 days of yoga (again, 20 — 45 minutes), andContinue reading “Romancing Resistance”