Tag Archives: 100 Day Challenge

The Art of Becoming

ROMANCING RESISTANCE PART 3 And just like that my 100 day challenge is a wrap — or is it — after all it is 2023. On that note, Happy New Year! I hope your holiday season has been beautiful. Now, getting back to that hundred day challenge. The premise of the challenge was to “rendezvousContinue reading “The Art of Becoming”

Romancing Resistance

So I decided to do a thing, a 100 day challenge thing.  Here are the the simple parameters of the challenge that I set for myself — the challenge is to move for 100 days.  Seriously, nothing major, 3 days of walking (20 — 45 minutes), 2 days of yoga (again, 20 — 45 minutes), andContinue reading “Romancing Resistance”